Benefits of Massage

Massage is an effective tranquilliser. Massage is also said to aid digestion, by encouraging the production of saliva and the flow of the digestive juices. It assists in our fight against infection, since it boosts the immune system. It stimulates the lymphatic system, which carries the white blood cells; these in turn protect against viruses and degenerative diseases. The object of a massage is to activate the touch receptors in your skin with the appropriate level of pressure, so that the receptors send pleasurable messages to your brain. Rhythmic stroking of your skin, massage is always a soothing and regenerating experience.

1.Reduces stress

2.Combats insomnia

3.Relaxes the dorsal muscles

4.Stimulates circulation

5.Alleviates neck pains

6.Eliminates tension in the shoulders

7.Reduces back pains

8.Alleviates lumbago




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